How To Be More Active In Your Daily Life

By on October 8, 2015

 

This video shows you quick tips on how to be more active in your daily life.

About Mike

I've been a fitness enthusiast for a long time now and I always love to research a lot of ideas about health and fitness. I always follow healthy fitness regimen and I just finished my journey to a healthy lifestyle for 6 months. I used to stand in the mirror and check my abs instead of my face which is kinda funny but true. So, instead of doing that everyday I decided to share my ideas online. And I guess the best way to do it is by writing on a health and fitness blog and I'm glad to be writing for FormulatedFitness.

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