Confucius took ginger for health and strength, in the Middle Ages European monarchs attributed various aphrodisiac...
A while back, I had come to the discovery that for healthy weight management to be...
More Recipes News
Recreate Healthy Versions of Your Favorite Junk Food
Ahhh…pizza and soda. They do seem to go together well, don’t they? Now I...
- Posted December 17, 2015
3 Healthier Halloween Candy Options
To follow up with my last article in which I discussed the effects that...
- Posted October 20, 2015
200 Best Paleo Diet Recipes
What is the Paleo Diet? There’s a lot of confusion surrounding the Paleo diet....
- Posted August 11, 2015
6 Fruity, Frozen Treats For Summer
Frozen treats are a favorite summer dessert. My family could eat ice pops and...
- Posted July 7, 2015
5 Easy & Quick Steps to Making Mason Jar Salads
By now you’ve likely seen them all over the Internet, in magazines and on...
- Posted July 3, 2015
The Cauliflower Pizza Crust Everyone’s Talking About
Cutting back on gluten and grains? This veggie-powered pizza needs to make its way...
- Posted July 2, 2015
Some of My Favorite (and Easy) Vegan Recipes
I just finished making one of my absolute favorite recipes. Now before I go...
- Posted June 11, 2014